A close-up of a person\'s hand holding a cigarette with a lit end, with a background of a text passage that reads \'I used to smoke a pack of cigarettes a day, but I was horrible for my health. I broke the smoking habit by preparing myself for the rough time ahead. I quit smoking and got my brain thinking about quitting for several times. I would say "I am smoke free" several times. I had to take action and bagged up all my smoking items. I had to take action and bagged up all my smoking items. I had to take action and bagged up all my smoking items. I